With the warm weather just around the corner, you’re probably getting ready to don your favorite shorts and skirts and show off those legs. But if you’re like most of us, your legs may need a little help before they're ready to make their debut. Whether it's toning up that thigh area or dealing with dry skin, we've got some tips on how to get your legs summer-ready in no time.
When our skin is exposed to the sun for prolonged periods of time, it can become dry and flaky. To combat this problem, start moisturizing your legs regularly now so that when summer arrives, your skin will already feel soft and supple. If you have especially dry skin on your legs, try using a body oil instead of a lotion. Oils are more hydrating than lotions, so they'll help keep your legs moisturized all day long.
The primary benefit of dry brushing is improved circulation which helps promote healthy cell renewal, stimulate collagen production, and reduce wrinkles. Additionally, it helps remove dead skin cells from the surface of your skin which leaves you looking brighter and more vibrant than before! It also aids in lymphatic drainage which helps rid your body of toxins that can lead to breakouts or other skin issues. Finally, dry brushing can help reduce cellulite by breaking down fat deposits underneath the surface of your skin.
Nothing helps tone those lower limbs quite like exercise! Even if you don't have much time to spare between work and family commitments, there are plenty of quick workouts designed specifically for toning up those thighs and calves. Try doing squats or leg lifts a few times per week - even just 10 minutes each day is enough! Consistency is key here; the more times you exercise during the week, the better results you'll see come summertime.
Take Care of Your Feet
Your feet bear the brunt of all that summer heat - not to mention all that walking around! So give them some extra love by taking care of them properly. Make sure to exfoliate once or twice a week to remove any dead skin cells from the surface of your feet, then follow up with a nourishing foot cream or balm. Finally, keep your nails trimmed short and always wear sandals with arch support if possible - especially during those hot summer months!
No matter what shape or size our legs are in when we enter into summertime mode, one thing is certain - showing off our pins should be fun! So don't stress too much about getting them perfect; just focus on keeping them healthy by moisturizing regularly and exercising frequently. And don't forget about those feet either - take care of them properly so they can carry you through all your warm-weather adventures without any pain or discomfort! With these simple tips in mind, you'll be sure to have beautiful legs this summer season that everyone will admire!
Wellaroma products to get your legs ready:
Leg Smoothing Oil - redoing our summer cream as an oil to smooth out those bumps. Coming soon!!!